April 5-26, 2018
Thursdays 6:30pm-8pm
@The Everything Space
RISE UP:
dance therapy
Join me for a somatic exploration of what "resistance" means using authentic movement, contact improvisation and speaking from the body. We will practice being present, focus on self-care, embody our emotions, attend to closed off parts of ourselves, remember how to play, create energetic interventions, investigate self-regulation, attunement, kinesthetic empathy and courage.
Thursdays 6:30pm-8pm
@The Everything Space
RISE UP:
dance therapy
Join me for a somatic exploration of what "resistance" means using authentic movement, contact improvisation and speaking from the body. We will practice being present, focus on self-care, embody our emotions, attend to closed off parts of ourselves, remember how to play, create energetic interventions, investigate self-regulation, attunement, kinesthetic empathy and courage.